Cheese by Good & Gather nutrition facts
305calories per 1 cup (95 g)
Macro breakdown
Protein
16.8 g
22% of calories
Carbs
39 g
51% of calories
Fat
9.5 g
28% of calories
Portion calculator
Base serving: 1 cup (95 g)
Servings
Calories
305
for 1 × 1 cup
Protein
16.8 g
Carbs
39 g
Fat
9.5 g
Fibre
3.2 g
Sugar
0 g
Sodium
568 mg
Nutrition facts
| Calories | 305 |
| Protein | 16.8 g |
| Carbohydrates | 39 g |
| Sugar | 0 g |
| Fibre | 3.2 g |
| Fat | 9.5 g |
| Saturated fat | 5.3 g |
| Sodium | 568 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (95 g) | 305 | 16.8 g | 39 g | 9.5 g | 568 mg |
| Per 100 g | 321 | 17.7 g | 41.1 g | 10 g | 598 mg |
Is Cheese by Good & Gather healthy?
Cheese by Good & Gather has 305 calories per serving. Here's the quick read:
- •High in sodium (568 mg per serving).
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Frequently asked
How many calories are in Cheese by Good & Gather?
Cheese by Good & Gather has 305 calories per serving (1 cup (95 g)).
How much protein is in Cheese by Good & Gather?
A serving of Cheese by Good & Gather contains 16.8 g of protein.
How many carbs are in Cheese by Good & Gather?
A serving of Cheese by Good & Gather has 39 g of carbohydrates, including 0 g of sugar.