Cheese by Quesos La Ricura nutrition facts
286calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
27% of calories
Carbs
0 g
0% of calories
Fat
21.4 g
73% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
286
for 1 × 28 g
Protein
17.9 g
Carbs
0 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
964 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 17.9 g | 0 g | 21.4 g | 964 mg |
| Per 100 g | 1,021 | 63.9 g | 0 g | 76.4 g | 3,443 mg |
Is Cheese by Quesos La Ricura healthy?
Cheese by Quesos La Ricura has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (964 mg per serving).
Track Cheese by Quesos La Ricura in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Cheese by Quesos La Ricura?
Cheese by Quesos La Ricura has 286 calories per serving (28 g (28 g)).
How much protein is in Cheese by Quesos La Ricura?
A serving of Cheese by Quesos La Ricura contains 17.9 g of protein.
How many carbs are in Cheese by Quesos La Ricura?
A serving of Cheese by Quesos La Ricura has 0 g of carbohydrates, including 0 g of sugar.