Cheese by Quesos La Ricura nutrition facts
250calories per 28 g (28 g)
Macro breakdown
Protein
17.9 g
26% of calories
Carbs
3.6 g
5% of calories
Fat
21.4 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
250
for 1 × 28 g
Protein
17.9 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
1290 mg
Nutrition facts
| Calories | 250 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 17.9 g | 3.6 g | 21.4 g | 1,290 mg |
| Per 100 g | 893 | 63.9 g | 12.8 g | 76.4 g | 4,607 mg |
Is Cheese by Quesos La Ricura healthy?
Cheese by Quesos La Ricura has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1290 mg per serving).
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Frequently asked
How many calories are in Cheese by Quesos La Ricura?
Cheese by Quesos La Ricura has 250 calories per serving (28 g (28 g)).
How much protein is in Cheese by Quesos La Ricura?
A serving of Cheese by Quesos La Ricura contains 17.9 g of protein.
How many carbs are in Cheese by Quesos La Ricura?
A serving of Cheese by Quesos La Ricura has 3.6 g of carbohydrates, including 3.6 g of sugar.