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Cheese by Sargento nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

23.3 g

23% of calories

Carbs

3.3 g

3% of calories

Fat

33.3 g

74% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

23.3 g

Carbs

3.3 g

Fat

33.3 g

Fibre

0 g

Sugar

0 g

Sodium

633 mg

Nutrition facts

Calories400
Protein23.3 g
Carbohydrates3.3 g
Sugar0 g
Fibre0 g
Fat33.3 g
Saturated fat20 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40023.3 g3.3 g33.3 g633 mg
Per 100 g1,33377.7 g11.1 g111 g2,110 mg

Is Cheese by Sargento healthy?

Cheese by Sargento has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (633 mg per serving).

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Frequently asked

How many calories are in Cheese by Sargento?

Cheese by Sargento has 400 calories per serving (30 g (30 g)).

How much protein is in Cheese by Sargento?

A serving of Cheese by Sargento contains 23.3 g of protein.

How many carbs are in Cheese by Sargento?

A serving of Cheese by Sargento has 3.3 g of carbohydrates, including 0 g of sugar.

Track Cheese by Sargento in MunchMate