Cheese & Caramel Mix by Cretors nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
52% of calories
25 g
45% of calories
Portion calculator
Base serving: 1.25 cup (28 g)
Calories
464
for 1 × 1.25 cup
Protein
3.6 g
Carbs
64.3 g
Fat
25 g
Fibre
3.6 g
Sugar
42.9 g
Sodium
643 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 42.9 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 7.1 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.25 cup (28 g) | 464 | 3.6 g | 64.3 g | 25 g | 643 mg |
| Per 100 g | 1,657 | 12.8 g | 229.6 g | 89.3 g | 2,296 mg |
Is Cheese & Caramel Mix by Cretors healthy?
Cheese & Caramel Mix by Cretors has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
Track Cheese & Caramel Mix by Cretors in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cheese & Caramel Mix by Cretors?
Cheese & Caramel Mix by Cretors has 464 calories per serving (1.25 cup (28 g)).
How much protein is in Cheese & Caramel Mix by Cretors?
A serving of Cheese & Caramel Mix by Cretors contains 3.6 g of protein.
How many carbs are in Cheese & Caramel Mix by Cretors?
A serving of Cheese & Caramel Mix by Cretors has 64.3 g of carbohydrates, including 42.9 g of sugar.