Cheese Corn by Mina nutrition facts
567calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
40 g
28% of calories
Fat
43.3 g
68% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
567
for 1 × 30 g
Protein
6.7 g
Carbs
40 g
Fat
43.3 g
Fibre
6.7 g
Sugar
0 g
Sodium
767 mg
Nutrition facts
| Calories | 567 |
| Protein | 6.7 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 43.3 g |
| Saturated fat | 20 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 6.7 g | 40 g | 43.3 g | 767 mg |
| Per 100 g | 1,890 | 22.2 g | 133.3 g | 144.3 g | 2,557 mg |
Is Cheese Corn by Mina healthy?
Cheese Corn by Mina has 567 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (767 mg per serving).
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Frequently asked
How many calories are in Cheese Corn by Mina?
Cheese Corn by Mina has 567 calories per serving (30 g (30 g)).
How much protein is in Cheese Corn by Mina?
A serving of Cheese Corn by Mina contains 6.7 g of protein.
How many carbs are in Cheese Corn by Mina?
A serving of Cheese Corn by Mina has 40 g of carbohydrates, including 0 g of sugar.