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Cheese Crackers by Harris Teeter nutrition facts

500calories per 15 cracker (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

60 g

47% of calories

Fat

26.7 g

47% of calories

Portion calculator

Base serving: 15 cracker (30 g)

Servings

Calories

500

for 1 × 15 cracker

Protein

6.7 g

Carbs

60 g

Fat

26.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

767 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates60 g
Sugar0 g
Fibre3.3 g
Fat26.7 g
Saturated fat3.3 g
Sodium767 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 cracker (30 g)5006.7 g60 g26.7 g767 mg
Per 100 g1,66722.2 g200 g89 g2,557 mg

Is Cheese Crackers by Harris Teeter healthy?

Cheese Crackers by Harris Teeter has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (767 mg per serving).

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Frequently asked

How many calories are in Cheese Crackers by Harris Teeter?

Cheese Crackers by Harris Teeter has 500 calories per serving (15 cracker (30 g)).

How much protein is in Cheese Crackers by Harris Teeter?

A serving of Cheese Crackers by Harris Teeter contains 6.7 g of protein.

How many carbs are in Cheese Crackers by Harris Teeter?

A serving of Cheese Crackers by Harris Teeter has 60 g of carbohydrates, including 0 g of sugar.

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