Cheese & Crackers by Sargento nutrition facts
Macro breakdown
7.4 g
7% of calories
44.4 g
44% of calories
22.2 g
49% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
407
for 1 × 27 g
Protein
7.4 g
Carbs
44.4 g
Fat
22.2 g
Fibre
0.9 g
Sugar
7.4 g
Sodium
1300 mg
Nutrition facts
| Calories | 407 |
| Protein | 7.4 g |
| Carbohydrates | 44.4 g |
| Sugar | 7.4 g |
| Fibre | 0.9 g |
| Fat | 22.2 g |
| Saturated fat | 11.1 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 407 | 7.4 g | 44.4 g | 22.2 g | 1,300 mg |
| Per 100 g | 1,507 | 27.4 g | 164.4 g | 82.2 g | 4,815 mg |
Is Cheese & Crackers by Sargento healthy?
Cheese & Crackers by Sargento has 407 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1300 mg per serving).
Track Cheese & Crackers by Sargento in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cheese & Crackers by Sargento?
Cheese & Crackers by Sargento has 407 calories per serving (27 g (27 g)).
How much protein is in Cheese & Crackers by Sargento?
A serving of Cheese & Crackers by Sargento contains 7.4 g of protein.
How many carbs are in Cheese & Crackers by Sargento?
A serving of Cheese & Crackers by Sargento has 44.4 g of carbohydrates, including 7.4 g of sugar.