Cheese & Crackers by The Laughing Cow nutrition facts

407calories per 1 pack (27 g)

Macro breakdown

Protein

18.5 g

19% of calories

Carbs

18.5 g

19% of calories

Fat

25.9 g

61% of calories

Portion calculator

Base serving: 1 pack (27 g)

Servings

Calories

407

for 1 × 1 pack

Protein

18.5 g

Carbs

18.5 g

Fat

25.9 g

Fibre

0 g

Sugar

3.7 g

Sodium

593 mg

Nutrition facts

Calories	407
Protein	18.5 g
Carbohydrates	18.5 g
Sugar	3.7 g
Fibre	0 g
Fat	25.9 g
Saturated fat	14.8 g
Sodium	593 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pack (27 g)	407	18.5 g	18.5 g	25.9 g	593 mg
Per 100 g	1,507	68.5 g	68.5 g	95.9 g	2,196 mg

Is Cheese & Crackers by The Laughing Cow healthy?

Cheese & Crackers by The Laughing Cow has 407 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (593 mg per serving).

Track Cheese & Crackers by The Laughing Cow in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cheese & Crackers by The Laughing Cow?

Cheese & Crackers by The Laughing Cow has 407 calories per serving (1 pack (27 g)).

How much protein is in Cheese & Crackers by The Laughing Cow?

A serving of Cheese & Crackers by The Laughing Cow contains 18.5 g of protein.

How many carbs are in Cheese & Crackers by The Laughing Cow?

A serving of Cheese & Crackers by The Laughing Cow has 18.5 g of carbohydrates, including 3.7 g of sugar.

Track Cheese & Crackers by … in MunchMate →