Cheese Crisp Gouda by Arla Foods nutrition facts
Macro breakdown
42.9 g
28% of calories
3.6 g
2% of calories
46.4 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
607
for 1 × 28 g
Protein
42.9 g
Carbs
3.6 g
Fat
46.4 g
Fibre
0 g
Sugar
0 g
Sodium
1210 mg
Nutrition facts
| Calories | 607 |
| Protein | 42.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 46.4 g |
| Saturated fat | 32.1 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 42.9 g | 3.6 g | 46.4 g | 1,210 mg |
| Per 100 g | 2,168 | 153.2 g | 12.8 g | 165.7 g | 4,321 mg |
Is Cheese Crisp Gouda by Arla Foods healthy?
Cheese Crisp Gouda by Arla Foods has 607 calories per serving. Here's the quick read:
- •It's protein-rich — about 43 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Cheese Crisp Gouda by Arla Foods?
Cheese Crisp Gouda by Arla Foods has 607 calories per serving (28 g (28 g)).
How much protein is in Cheese Crisp Gouda by Arla Foods?
A serving of Cheese Crisp Gouda by Arla Foods contains 42.9 g of protein.
How many carbs are in Cheese Crisp Gouda by Arla Foods?
A serving of Cheese Crisp Gouda by Arla Foods has 3.6 g of carbohydrates, including 0 g of sugar.