Cheese Crispers by Nabisco nutrition facts
483calories per 21 chip (29 g)
Macro breakdown
Protein
6.9 g
6% of calories
Carbs
62.1 g
50% of calories
Fat
24.1 g
44% of calories
Portion calculator
Base serving: 21 chip (29 g)
Servings
Calories
483
for 1 × 21 chip
Protein
6.9 g
Carbs
62.1 g
Fat
24.1 g
Fibre
6.9 g
Sugar
3.5 g
Sodium
793 mg
Nutrition facts
| Calories | 483 |
| Protein | 6.9 g |
| Carbohydrates | 62.1 g |
| Sugar | 3.5 g |
| Fibre | 6.9 g |
| Fat | 24.1 g |
| Saturated fat | 3.5 g |
| Sodium | 793 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 chip (29 g) | 483 | 6.9 g | 62.1 g | 24.1 g | 793 mg |
| Per 100 g | 1,666 | 23.8 g | 214.1 g | 83.1 g | 2,734 mg |
Is Cheese Crispers by Nabisco healthy?
Cheese Crispers by Nabisco has 483 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (793 mg per serving).
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Frequently asked
How many calories are in Cheese Crispers by Nabisco?
Cheese Crispers by Nabisco has 483 calories per serving (21 chip (29 g)).
How much protein is in Cheese Crispers by Nabisco?
A serving of Cheese Crispers by Nabisco contains 6.9 g of protein.
How many carbs are in Cheese Crispers by Nabisco?
A serving of Cheese Crispers by Nabisco has 62.1 g of carbohydrates, including 3.5 g of sugar.