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Cheese Crisps by Romstar nutrition facts

452calories per 42 g (42 g)

Macro breakdown

Protein

14.3 g

13% of calories

Carbs

23.8 g

21% of calories

Fat

33.3 g

66% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

452

for 1 × 42 g

Protein

14.3 g

Carbs

23.8 g

Fat

33.3 g

Fibre

0 g

Sugar

0 g

Sodium

452 mg

Nutrition facts

Calories452
Protein14.3 g
Carbohydrates23.8 g
Sugar0 g
Fibre0 g
Fat33.3 g
Saturated fat14.3 g
Sodium452 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 42 g (42 g)45214.3 g23.8 g33.3 g452 mg
Per 100 g1,07634 g56.7 g79.3 g1,076 mg

Is Cheese Crisps by Romstar healthy?

Cheese Crisps by Romstar has 452 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (452 mg per serving).

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Frequently asked

How many calories are in Cheese Crisps by Romstar?

Cheese Crisps by Romstar has 452 calories per serving (42 g (42 g)).

How much protein is in Cheese Crisps by Romstar?

A serving of Cheese Crisps by Romstar contains 14.3 g of protein.

How many carbs are in Cheese Crisps by Romstar?

A serving of Cheese Crisps by Romstar has 23.8 g of carbohydrates, including 0 g of sugar.

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