Cheese Croquettes by Goya nutrition facts
206calories per 102 g (102 g)
Macro breakdown
Protein
4.9 g
9% of calories
Carbs
22.6 g
44% of calories
Fat
10.8 g
47% of calories
Portion calculator
Base serving: 102 g (102 g)
Servings
Calories
206
for 1 × 102 g
Protein
4.9 g
Carbs
22.6 g
Fat
10.8 g
Fibre
1 g
Sugar
1 g
Sodium
569 mg
Nutrition facts
| Calories | 206 |
| Protein | 4.9 g |
| Carbohydrates | 22.6 g |
| Sugar | 1 g |
| Fibre | 1 g |
| Fat | 10.8 g |
| Saturated fat | 5.9 g |
| Sodium | 569 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 102 g (102 g) | 206 | 4.9 g | 22.6 g | 10.8 g | 569 mg |
| Per 100 g | 202 | 4.8 g | 22.2 g | 10.6 g | 558 mg |
Is Cheese Croquettes by Goya healthy?
Cheese Croquettes by Goya has 206 calories per serving. Here's the quick read:
- •High in sodium (569 mg per serving).
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Frequently asked
How many calories are in Cheese Croquettes by Goya?
Cheese Croquettes by Goya has 206 calories per serving (102 g (102 g)).
How much protein is in Cheese Croquettes by Goya?
A serving of Cheese Croquettes by Goya contains 4.9 g of protein.
How many carbs are in Cheese Croquettes by Goya?
A serving of Cheese Croquettes by Goya has 22.6 g of carbohydrates, including 1 g of sugar.