Cheese Crunchies by First Street nutrition facts
Macro breakdown
7.1 g
6% of calories
53.6 g
43% of calories
28.6 g
51% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
7.1 g
Carbs
53.6 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
714 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 1.8 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7.1 g | 53.6 g | 28.6 g | 714 mg |
| Per 100 g | 1,786 | 25.5 g | 191.4 g | 102.1 g | 2,550 mg |
Is Cheese Crunchies by First Street healthy?
Cheese Crunchies by First Street has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
Track Cheese Crunchies by First Street in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cheese Crunchies by First Street?
Cheese Crunchies by First Street has 500 calories per serving (1 oz (28 g)).
How much protein is in Cheese Crunchies by First Street?
A serving of Cheese Crunchies by First Street contains 7.1 g of protein.
How many carbs are in Cheese Crunchies by First Street?
A serving of Cheese Crunchies by First Street has 53.6 g of carbohydrates, including 3.6 g of sugar.