Cheese Dip by Kroger nutrition facts
219calories per 2 tbsp (32 g)
Macro breakdown
Protein
12.5 g
25% of calories
Carbs
3.1 g
6% of calories
Fat
15.6 g
69% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Servings
Calories
219
for 1 × 2 tbsp
Protein
12.5 g
Carbs
3.1 g
Fat
15.6 g
Fibre
0 g
Sugar
3.1 g
Sodium
969 mg
Nutrition facts
| Calories | 219 |
| Protein | 12.5 g |
| Carbohydrates | 3.1 g |
| Sugar | 3.1 g |
| Fibre | 0 g |
| Fat | 15.6 g |
| Saturated fat | 10.9 g |
| Sodium | 969 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 219 | 12.5 g | 3.1 g | 15.6 g | 969 mg |
| Per 100 g | 684 | 39.1 g | 9.8 g | 48.8 g | 3,028 mg |
Is Cheese Dip by Kroger healthy?
Cheese Dip by Kroger has 219 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (969 mg per serving).
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Frequently asked
How many calories are in Cheese Dip by Kroger?
Cheese Dip by Kroger has 219 calories per serving (2 tbsp (32 g)).
How much protein is in Cheese Dip by Kroger?
A serving of Cheese Dip by Kroger contains 12.5 g of protein.
How many carbs are in Cheese Dip by Kroger?
A serving of Cheese Dip by Kroger has 3.1 g of carbohydrates, including 3.1 g of sugar.