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Cheese Dip & Pretzels by Nice! nutrition facts

316calories per 19 g (19 g)

Macro breakdown

Protein

5.3 g

7% of calories

Carbs

42.1 g

55% of calories

Fat

13.2 g

39% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

316

for 1 × 19 g

Protein

5.3 g

Carbs

42.1 g

Fat

13.2 g

Fibre

2.6 g

Sugar

5.3 g

Sodium

1370 mg

Nutrition facts

Calories316
Protein5.3 g
Carbohydrates42.1 g
Sugar5.3 g
Fibre2.6 g
Fat13.2 g
Saturated fat5.3 g
Sodium1,370 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)3165.3 g42.1 g13.2 g1,370 mg
Per 100 g1,66327.7 g221.6 g69.5 g7,211 mg

Is Cheese Dip & Pretzels by Nice! healthy?

Cheese Dip & Pretzels by Nice! has 316 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cheese Dip & Pretzels by Nice!?

Cheese Dip & Pretzels by Nice! has 316 calories per serving (19 g (19 g)).

How much protein is in Cheese Dip & Pretzels by Nice!?

A serving of Cheese Dip & Pretzels by Nice! contains 5.3 g of protein.

How many carbs are in Cheese Dip & Pretzels by Nice!?

A serving of Cheese Dip & Pretzels by Nice! has 42.1 g of carbohydrates, including 5.3 g of sugar.

Track Cheese Dip & Pretzels… in MunchMate