Cheese Enchilada Soup by Cookwell & Company nutrition facts
Macro breakdown
1.2 g
9% of calories
9 g
65% of calories
1.6 g
26% of calories
Portion calculator
Base serving: 1 cup (245 g)
Calories
53
for 1 × 1 cup
Protein
1.2 g
Carbs
9 g
Fat
1.6 g
Fibre
0.8 g
Sugar
2.9 g
Sodium
290 mg
Nutrition facts
| Calories | 53 |
| Protein | 1.2 g |
| Carbohydrates | 9 g |
| Sugar | 2.9 g |
| Fibre | 0.8 g |
| Fat | 1.6 g |
| Saturated fat | 0.4 g |
| Sodium | 290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (245 g) | 53 | 1.2 g | 9 g | 1.6 g | 290 mg |
| Per 100 g | 22 | 0.5 g | 3.7 g | 0.7 g | 118 mg |
Is Cheese Enchilada Soup by Cookwell & Company healthy?
Cheese Enchilada Soup by Cookwell & Company has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Cheese Enchilada Soup by Cookwell & Company in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cheese Enchilada Soup by Cookwell & Company?
Cheese Enchilada Soup by Cookwell & Company has 53 calories per serving (1 cup (245 g)).
How much protein is in Cheese Enchilada Soup by Cookwell & Company?
A serving of Cheese Enchilada Soup by Cookwell & Company contains 1.2 g of protein.
How many carbs are in Cheese Enchilada Soup by Cookwell & Company?
A serving of Cheese Enchilada Soup by Cookwell & Company has 9 g of carbohydrates, including 2.9 g of sugar.