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Cheese Fix Snack Mix by Lay's nutrition facts

500calories per 0.75 cup (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

50% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 0.75 cup (28 g)

Servings

Calories

500

for 1 × 0.75 cup

Protein

7.1 g

Carbs

64.3 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

750 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates64.3 g
Sugar3.6 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (28 g)5007.1 g64.3 g25 g750 mg
Per 100 g1,78625.5 g229.6 g89.3 g2,679 mg

Is Cheese Fix Snack Mix by Lay's healthy?

Cheese Fix Snack Mix by Lay's has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Cheese Fix Snack Mix by Lay's?

Cheese Fix Snack Mix by Lay's has 500 calories per serving (0.75 cup (28 g)).

How much protein is in Cheese Fix Snack Mix by Lay's?

A serving of Cheese Fix Snack Mix by Lay's contains 7.1 g of protein.

How many carbs are in Cheese Fix Snack Mix by Lay's?

A serving of Cheese Fix Snack Mix by Lay's has 64.3 g of carbohydrates, including 3.6 g of sugar.

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