Cheese Flavored Cheez Curls Snacks by Planters nutrition facts
Macro breakdown
7.1 g
6% of calories
60.7 g
49% of calories
25 g
45% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
7.1 g
Carbs
60.7 g
Fat
25 g
Fibre
0 g
Sugar
3.6 g
Sodium
893 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7.1 g | 60.7 g | 25 g | 893 mg |
| Per 100 g | 1,786 | 25.5 g | 216.8 g | 89.3 g | 3,189 mg |
Is Cheese Flavored Cheez Curls Snacks by Planters healthy?
Cheese Flavored Cheez Curls Snacks by Planters has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (893 mg per serving).
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Frequently asked
How many calories are in Cheese Flavored Cheez Curls Snacks by Planters?
Cheese Flavored Cheez Curls Snacks by Planters has 500 calories per serving (1 oz (28 g)).
How much protein is in Cheese Flavored Cheez Curls Snacks by Planters?
A serving of Cheese Flavored Cheez Curls Snacks by Planters contains 7.1 g of protein.
How many carbs are in Cheese Flavored Cheez Curls Snacks by Planters?
A serving of Cheese Flavored Cheez Curls Snacks by Planters has 60.7 g of carbohydrates, including 3.6 g of sugar.