Cheese Flavored Puffs, Cheese by Best Choice nutrition facts
Macro breakdown
7.1 g
6% of calories
64.3 g
50% of calories
25 g
44% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
7.1 g
Carbs
64.3 g
Fat
25 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
929 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7.1 g | 64.3 g | 25 g | 929 mg |
| Per 100 g | 1,786 | 25.5 g | 229.6 g | 89.3 g | 3,318 mg |
Is Cheese Flavored Puffs, Cheese by Best Choice healthy?
Cheese Flavored Puffs, Cheese by Best Choice has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Cheese Flavored Puffs, Cheese by Best Choice in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cheese Flavored Puffs, Cheese by Best Choice?
Cheese Flavored Puffs, Cheese by Best Choice has 500 calories per serving (1 oz (28 g)).
How much protein is in Cheese Flavored Puffs, Cheese by Best Choice?
A serving of Cheese Flavored Puffs, Cheese by Best Choice contains 7.1 g of protein.
How many carbs are in Cheese Flavored Puffs, Cheese by Best Choice?
A serving of Cheese Flavored Puffs, Cheese by Best Choice has 64.3 g of carbohydrates, including 7.1 g of sugar.