Cheese & Garlic Crouton by Bella Strada nutrition facts
Macro breakdown
7.1 g
6% of calories
57.1 g
51% of calories
21.4 g
43% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
450
for 1 × 14 g
Protein
7.1 g
Carbs
57.1 g
Fat
21.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
929 mg
Nutrition facts
| Calories | 450 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 8.6 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 450 | 7.1 g | 57.1 g | 21.4 g | 929 mg |
| Per 100 g | 3,214 | 51 g | 407.9 g | 152.9 g | 6,636 mg |
Is Cheese & Garlic Crouton by Bella Strada healthy?
Cheese & Garlic Crouton by Bella Strada has 450 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Cheese & Garlic Crouton by Bella Strada?
Cheese & Garlic Crouton by Bella Strada has 450 calories per serving (14 g (14 g)).
How much protein is in Cheese & Garlic Crouton by Bella Strada?
A serving of Cheese & Garlic Crouton by Bella Strada contains 7.1 g of protein.
How many carbs are in Cheese & Garlic Crouton by Bella Strada?
A serving of Cheese & Garlic Crouton by Bella Strada has 57.1 g of carbohydrates, including 7.1 g of sugar.