Cheese & Garlic Croutons by Giant Eagle nutrition facts
Macro breakdown
14.3 g
12% of calories
71.4 g
61% of calories
14.3 g
27% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
71.4 g
Fat
14.3 g
Fibre
0 g
Sugar
14.3 g
Sodium
929 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 14.3 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 71.4 g | 14.3 g | 929 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020 g | 204.3 g | 13,271 mg |
Is Cheese & Garlic Croutons by Giant Eagle healthy?
Cheese & Garlic Croutons by Giant Eagle has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Cheese & Garlic Croutons by Giant Eagle?
Cheese & Garlic Croutons by Giant Eagle has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Cheese & Garlic Croutons by Giant Eagle?
A serving of Cheese & Garlic Croutons by Giant Eagle contains 14.3 g of protein.
How many carbs are in Cheese & Garlic Croutons by Giant Eagle?
A serving of Cheese & Garlic Croutons by Giant Eagle has 71.4 g of carbohydrates, including 14.3 g of sugar.