Cheese Kettle Kurls, Cheese by Kitchen Cooked Inc. nutrition facts
Macro breakdown
3.6 g
3% of calories
53.6 g
39% of calories
35.7 g
58% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
536
for 1 × 1 oz
Protein
3.6 g
Carbs
53.6 g
Fat
35.7 g
Fibre
0.9 g
Sugar
10.7 g
Sodium
821 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 53.6 g |
| Sugar | 10.7 g |
| Fibre | 0.9 g |
| Fat | 35.7 g |
| Saturated fat | 7.1 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 3.6 g | 53.6 g | 35.7 g | 821 mg |
| Per 100 g | 1,914 | 12.8 g | 191.4 g | 127.5 g | 2,932 mg |
Is Cheese Kettle Kurls, Cheese by Kitchen Cooked Inc. healthy?
Cheese Kettle Kurls, Cheese by Kitchen Cooked Inc. has 536 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Cheese Kettle Kurls, Cheese by Kitchen Cooked Inc.?
Cheese Kettle Kurls, Cheese by Kitchen Cooked Inc. has 536 calories per serving (1 oz (28 g)).
How much protein is in Cheese Kettle Kurls, Cheese by Kitchen Cooked Inc.?
A serving of Cheese Kettle Kurls, Cheese by Kitchen Cooked Inc. contains 3.6 g of protein.
How many carbs are in Cheese Kettle Kurls, Cheese by Kitchen Cooked Inc.?
A serving of Cheese Kettle Kurls, Cheese by Kitchen Cooked Inc. has 53.6 g of carbohydrates, including 10.7 g of sugar.