MunchMate
Grocery

Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

50 g

40% of calories

Fat

32.1 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

3.6 g

Carbs

50 g

Fat

32.1 g

Fibre

0 g

Sugar

21.4 g

Sodium

286 mg

Nutrition facts

Calories500
Protein3.6 g
Carbohydrates50 g
Sugar21.4 g
Fibre0 g
Fat32.1 g
Saturated fat17.9 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5003.6 g50 g32.1 g286 mg
Per 100 g1,78612.8 g178.6 g114.6 g1,021 mg

Is Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics healthy?

Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.
  • High in sodium (286 mg per serving).

Track Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics?

Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics has 500 calories per serving (28 g (28 g)).

How much protein is in Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics?

A serving of Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics contains 3.6 g of protein.

How many carbs are in Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics?

A serving of Cheese Louise!, Lavender Shortbread Cookies by M & P Plastics has 50 g of carbohydrates, including 21.4 g of sugar.

Track Cheese Louise!, Laven… in MunchMate