Cheese & Pretzel Bites by Alani Nu nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

25% of calories

Carbs

39.3 g

34% of calories

Fat

21.4 g

41% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

28.6 g

Carbs

39.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

0 g

Sodium

1710 mg

Nutrition facts

Calories	464
Protein	28.6 g
Carbohydrates	39.3 g
Sugar	0 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	12.5 g
Sodium	1,710 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	464	28.6 g	39.3 g	21.4 g	1,710 mg
Per 100 g	1,657	102.1 g	140.4 g	76.4 g	6,107 mg

Is Cheese & Pretzel Bites by Alani Nu healthy?

Cheese & Pretzel Bites by Alani Nu has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1710 mg per serving).

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Frequently asked

How many calories are in Cheese & Pretzel Bites by Alani Nu?

Cheese & Pretzel Bites by Alani Nu has 464 calories per serving (1 oz (28 g)).

How much protein is in Cheese & Pretzel Bites by Alani Nu?

A serving of Cheese & Pretzel Bites by Alani Nu contains 28.6 g of protein.

How many carbs are in Cheese & Pretzel Bites by Alani Nu?

A serving of Cheese & Pretzel Bites by Alani Nu has 39.3 g of carbohydrates, including 0 g of sugar.

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