Cheese Puffs by Associated Brands Industries Ltd nutrition facts

320calories per 56 g (56 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

26.8 g

36% of calories

Fat

19.6 g

59% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

320

for 1 × 56 g

Protein

3.6 g

Carbs

26.8 g

Fat

19.6 g

Fibre

0 g

Sugar

0 g

Sodium

482 mg

Nutrition facts

Calories	320
Protein	3.6 g
Carbohydrates	26.8 g
Sugar	0 g
Fibre	0 g
Fat	19.6 g
Saturated fat	7.1 g
Sodium	482 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	320	3.6 g	26.8 g	19.6 g	482 mg
Per 100 g	571	6.4 g	47.9 g	35 g	861 mg

Is Cheese Puffs by Associated Brands Industries Ltd healthy?

Cheese Puffs by Associated Brands Industries Ltd has 320 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (482 mg per serving).

Track Cheese Puffs by Associated Brands Industries Ltd in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cheese Puffs by Associated Brands Industries Ltd?

Cheese Puffs by Associated Brands Industries Ltd has 320 calories per serving (56 g (56 g)).

How much protein is in Cheese Puffs by Associated Brands Industries Ltd?

A serving of Cheese Puffs by Associated Brands Industries Ltd contains 3.6 g of protein.

How many carbs are in Cheese Puffs by Associated Brands Industries Ltd?

A serving of Cheese Puffs by Associated Brands Industries Ltd has 26.8 g of carbohydrates, including 0 g of sugar.

Track Cheese Puffs by Assoc… in MunchMate →