Cheese Puffs by Barbaras nutrition facts
536calories per 1 bag (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
46.4 g
35% of calories
Fat
35.7 g
60% of calories
Portion calculator
Base serving: 1 bag (28 g)
Servings
Calories
536
for 1 × 1 bag
Protein
7.1 g
Carbs
46.4 g
Fat
35.7 g
Fibre
0 g
Sugar
7.1 g
Sodium
571 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bag (28 g) | 536 | 7.1 g | 46.4 g | 35.7 g | 571 mg |
| Per 100 g | 1,914 | 25.5 g | 165.7 g | 127.5 g | 2,039 mg |
Is Cheese Puffs by Barbaras healthy?
Cheese Puffs by Barbaras has 536 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Cheese Puffs by Barbaras?
Cheese Puffs by Barbaras has 536 calories per serving (1 bag (28 g)).
How much protein is in Cheese Puffs by Barbaras?
A serving of Cheese Puffs by Barbaras contains 7.1 g of protein.
How many carbs are in Cheese Puffs by Barbaras?
A serving of Cheese Puffs by Barbaras has 46.4 g of carbohydrates, including 7.1 g of sugar.