Cheese Puffs by Cheetos nutrition facts
571calories per 13 piece (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
57.1 g
39% of calories
Fat
35.7 g
56% of calories
Portion calculator
Base serving: 13 piece (28 g)
Servings
Calories
571
for 1 × 13 piece
Protein
7.1 g
Carbs
57.1 g
Fat
35.7 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
964 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 piece (28 g) | 571 | 7.1 g | 57.1 g | 35.7 g | 964 mg |
| Per 100 g | 2,039 | 25.5 g | 203.9 g | 127.5 g | 3,443 mg |
Is Cheese Puffs by Cheetos healthy?
Cheese Puffs by Cheetos has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (964 mg per serving).
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Frequently asked
How many calories are in Cheese Puffs by Cheetos?
Cheese Puffs by Cheetos has 571 calories per serving (13 piece (28 g)).
How much protein is in Cheese Puffs by Cheetos?
A serving of Cheese Puffs by Cheetos contains 7.1 g of protein.
How many carbs are in Cheese Puffs by Cheetos?
A serving of Cheese Puffs by Cheetos has 57.1 g of carbohydrates, including 3.6 g of sugar.