Cheese Puffs by Raley's nutrition facts
500calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
60.7 g
49% of calories
Fat
25 g
45% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
500
for 1 × 28 g
Protein
7.1 g
Carbs
60.7 g
Fat
25 g
Fibre
0 g
Sugar
3.6 g
Sodium
1040 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 7.1 g | 60.7 g | 25 g | 1,040 mg |
| Per 100 g | 1,786 | 25.5 g | 216.8 g | 89.3 g | 3,714 mg |
Is Cheese Puffs by Raley's healthy?
Cheese Puffs by Raley's has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Cheese Puffs by Raley's?
Cheese Puffs by Raley's has 500 calories per serving (28 g (28 g)).
How much protein is in Cheese Puffs by Raley's?
A serving of Cheese Puffs by Raley's contains 7.1 g of protein.
How many carbs are in Cheese Puffs by Raley's?
A serving of Cheese Puffs by Raley's has 60.7 g of carbohydrates, including 3.6 g of sugar.