Cheese Pumpkin Apple by J. Skinner nutrition facts

328calories per 64 g (64 g)

Macro breakdown

Protein

4.7 g

6% of calories

Carbs

43.8 g

52% of calories

Fat

15.6 g

42% of calories

Portion calculator

Base serving: 64 g (64 g)

Servings

Calories

328

for 1 × 64 g

Protein

4.7 g

Carbs

43.8 g

Fat

15.6 g

Fibre

1.6 g

Sugar

23.4 g

Sodium

375 mg

Nutrition facts

Calories	328
Protein	4.7 g
Carbohydrates	43.8 g
Sugar	23.4 g
Fibre	1.6 g
Fat	15.6 g
Saturated fat	6.3 g
Sodium	375 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 64 g (64 g)	328	4.7 g	43.8 g	15.6 g	375 mg
Per 100 g	513	7.3 g	68.4 g	24.4 g	586 mg

Is Cheese Pumpkin Apple by J. Skinner healthy?

Cheese Pumpkin Apple by J. Skinner has 328 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.
•High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Cheese Pumpkin Apple by J. Skinner?

Cheese Pumpkin Apple by J. Skinner has 328 calories per serving (64 g (64 g)).

How much protein is in Cheese Pumpkin Apple by J. Skinner?

A serving of Cheese Pumpkin Apple by J. Skinner contains 4.7 g of protein.

How many carbs are in Cheese Pumpkin Apple by J. Skinner?

A serving of Cheese Pumpkin Apple by J. Skinner has 43.8 g of carbohydrates, including 23.4 g of sugar.

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