Cheese Singles by Clover Valley nutrition facts
Macro breakdown
14.3 g
21% of calories
9.5 g
14% of calories
19 g
64% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
286
for 1 × 1 slice
Protein
14.3 g
Carbs
9.5 g
Fat
19 g
Fibre
0 g
Sugar
4.8 g
Sodium
1290 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 9.5 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 19 g |
| Saturated fat | 11.9 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 286 | 14.3 g | 9.5 g | 19 g | 1,290 mg |
| Per 100 g | 1,362 | 68.1 g | 45.3 g | 90.5 g | 6,143 mg |
Is Cheese Singles by Clover Valley healthy?
Cheese Singles by Clover Valley has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (1290 mg per serving).
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Frequently asked
How many calories are in Cheese Singles by Clover Valley?
Cheese Singles by Clover Valley has 286 calories per serving (1 slice (21 g)).
How much protein is in Cheese Singles by Clover Valley?
A serving of Cheese Singles by Clover Valley contains 14.3 g of protein.
How many carbs are in Cheese Singles by Clover Valley?
A serving of Cheese Singles by Clover Valley has 9.5 g of carbohydrates, including 4.8 g of sugar.