MunchMate
Grocery

Cheese Smoked Sausage by H-E-B nutrition facts

321calories per 2 oz (56 g)

Macro breakdown

Protein

12.5 g

16% of calories

Carbs

5.4 g

7% of calories

Fat

26.8 g

77% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

321

for 1 × 2 oz

Protein

12.5 g

Carbs

5.4 g

Fat

26.8 g

Fibre

0 g

Sugar

1.8 g

Sodium

1140 mg

Nutrition facts

Calories321
Protein12.5 g
Carbohydrates5.4 g
Sugar1.8 g
Fibre0 g
Fat26.8 g
Saturated fat10.7 g
Sodium1,140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)32112.5 g5.4 g26.8 g1,140 mg
Per 100 g57322.3 g9.6 g47.9 g2,036 mg

Is Cheese Smoked Sausage by H-E-B healthy?

Cheese Smoked Sausage by H-E-B has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1140 mg per serving).

Track Cheese Smoked Sausage by H-E-B in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cheese Smoked Sausage by H-E-B?

Cheese Smoked Sausage by H-E-B has 321 calories per serving (2 oz (56 g)).

How much protein is in Cheese Smoked Sausage by H-E-B?

A serving of Cheese Smoked Sausage by H-E-B contains 12.5 g of protein.

How many carbs are in Cheese Smoked Sausage by H-E-B?

A serving of Cheese Smoked Sausage by H-E-B has 5.4 g of carbohydrates, including 1.8 g of sugar.

Track Cheese Smoked Sausage… in MunchMate