Cheese Snack by Western Family nutrition facts
Macro breakdown
9.4 g
14% of calories
9.4 g
14% of calories
21.9 g
72% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
281
for 1 × 32 g
Protein
9.4 g
Carbs
9.4 g
Fat
21.9 g
Fibre
0 g
Sugar
6.3 g
Sodium
1380 mg
Nutrition facts
| Calories | 281 |
| Protein | 9.4 g |
| Carbohydrates | 9.4 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 21.9 g |
| Saturated fat | 7.8 g |
| Sodium | 1,380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 281 | 9.4 g | 9.4 g | 21.9 g | 1,380 mg |
| Per 100 g | 878 | 29.3 g | 29.3 g | 68.4 g | 4,313 mg |
Is Cheese Snack by Western Family healthy?
Cheese Snack by Western Family has 281 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (1380 mg per serving).
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Frequently asked
How many calories are in Cheese Snack by Western Family?
Cheese Snack by Western Family has 281 calories per serving (32 g (32 g)).
How much protein is in Cheese Snack by Western Family?
A serving of Cheese Snack by Western Family contains 9.4 g of protein.
How many carbs are in Cheese Snack by Western Family?
A serving of Cheese Snack by Western Family has 9.4 g of carbohydrates, including 6.3 g of sugar.