Cheese Snackers by Tops nutrition facts
419calories per 1 tray (43 g)
Macro breakdown
Protein
16.3 g
15% of calories
Carbs
23.3 g
22% of calories
Fat
30.2 g
63% of calories
Portion calculator
Base serving: 1 tray (43 g)
Servings
Calories
419
for 1 × 1 tray
Protein
16.3 g
Carbs
23.3 g
Fat
30.2 g
Fibre
4.7 g
Sugar
18.6 g
Sodium
419 mg
Nutrition facts
| Calories | 419 |
| Protein | 16.3 g |
| Carbohydrates | 23.3 g |
| Sugar | 18.6 g |
| Fibre | 4.7 g |
| Fat | 30.2 g |
| Saturated fat | 11.6 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (43 g) | 419 | 16.3 g | 23.3 g | 30.2 g | 419 mg |
| Per 100 g | 974 | 37.9 g | 54.2 g | 70.2 g | 974 mg |
Is Cheese Snackers by Tops healthy?
Cheese Snackers by Tops has 419 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cheese Snackers by Tops?
Cheese Snackers by Tops has 419 calories per serving (1 tray (43 g)).
How much protein is in Cheese Snackers by Tops?
A serving of Cheese Snackers by Tops contains 16.3 g of protein.
How many carbs are in Cheese Snackers by Tops?
A serving of Cheese Snackers by Tops has 23.3 g of carbohydrates, including 18.6 g of sugar.