Cheese Snacks by Shoprite nutrition facts
429calories per 1 tray (42 g)
Macro breakdown
Protein
16.7 g
16% of calories
Carbs
23.8 g
23% of calories
Fat
28.6 g
61% of calories
Portion calculator
Base serving: 1 tray (42 g)
Servings
Calories
429
for 1 × 1 tray
Protein
16.7 g
Carbs
23.8 g
Fat
28.6 g
Fibre
2.4 g
Sugar
16.7 g
Sodium
452 mg
Nutrition facts
| Calories | 429 |
| Protein | 16.7 g |
| Carbohydrates | 23.8 g |
| Sugar | 16.7 g |
| Fibre | 2.4 g |
| Fat | 28.6 g |
| Saturated fat | 11.9 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tray (42 g) | 429 | 16.7 g | 23.8 g | 28.6 g | 452 mg |
| Per 100 g | 1,021 | 39.8 g | 56.7 g | 68.1 g | 1,076 mg |
Is Cheese Snacks by Shoprite healthy?
Cheese Snacks by Shoprite has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Cheese Snacks by Shoprite?
Cheese Snacks by Shoprite has 429 calories per serving (1 tray (42 g)).
How much protein is in Cheese Snacks by Shoprite?
A serving of Cheese Snacks by Shoprite contains 16.7 g of protein.
How many carbs are in Cheese Snacks by Shoprite?
A serving of Cheese Snacks by Shoprite has 23.8 g of carbohydrates, including 16.7 g of sugar.