Cheese Soread by Win Schuler's nutrition facts
Macro breakdown
10.7 g
14% of calories
7.1 g
10% of calories
25 g
76% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
286
for 1 × 2 tbsp
Protein
10.7 g
Carbs
7.1 g
Fat
25 g
Fibre
0 g
Sugar
7.1 g
Sodium
1180 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 10.7 g |
| Sodium | 1,180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 286 | 10.7 g | 7.1 g | 25 g | 1,180 mg |
| Per 100 g | 1,021 | 38.2 g | 25.5 g | 89.3 g | 4,214 mg |
Is Cheese Soread by Win Schuler's healthy?
Cheese Soread by Win Schuler's has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1180 mg per serving).
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Frequently asked
How many calories are in Cheese Soread by Win Schuler's?
Cheese Soread by Win Schuler's has 286 calories per serving (2 tbsp (28 g)).
How much protein is in Cheese Soread by Win Schuler's?
A serving of Cheese Soread by Win Schuler's contains 10.7 g of protein.
How many carbs are in Cheese Soread by Win Schuler's?
A serving of Cheese Soread by Win Schuler's has 7.1 g of carbohydrates, including 7.1 g of sugar.