Cheese Spread by Kroger nutrition facts
304calories per 23 g (23 g)
Macro breakdown
Protein
8.7 g
12% of calories
Carbs
13 g
18% of calories
Fat
21.7 g
69% of calories
Portion calculator
Base serving: 23 g (23 g)
Servings
Calories
304
for 1 × 23 g
Protein
8.7 g
Carbs
13 g
Fat
21.7 g
Fibre
0 g
Sugar
8.7 g
Sodium
1520 mg
Nutrition facts
| Calories | 304 |
| Protein | 8.7 g |
| Carbohydrates | 13 g |
| Sugar | 8.7 g |
| Fibre | 0 g |
| Fat | 21.7 g |
| Saturated fat | 6.5 g |
| Sodium | 1,520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 304 | 8.7 g | 13 g | 21.7 g | 1,520 mg |
| Per 100 g | 1,322 | 37.8 g | 56.5 g | 94.3 g | 6,609 mg |
Is Cheese Spread by Kroger healthy?
Cheese Spread by Kroger has 304 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (1520 mg per serving).
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Frequently asked
How many calories are in Cheese Spread by Kroger?
Cheese Spread by Kroger has 304 calories per serving (23 g (23 g)).
How much protein is in Cheese Spread by Kroger?
A serving of Cheese Spread by Kroger contains 8.7 g of protein.
How many carbs are in Cheese Spread by Kroger?
A serving of Cheese Spread by Kroger has 13 g of carbohydrates, including 8.7 g of sugar.