MunchMate
Grocery

Cheese Spread by Truly Grass Fed nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

18% of calories

Carbs

10.7 g

13% of calories

Fat

25 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

14.3 g

Carbs

10.7 g

Fat

25 g

Fibre

0.9 g

Sugar

7.1 g

Sodium

786 mg

Nutrition facts

Calories321
Protein14.3 g
Carbohydrates10.7 g
Sugar7.1 g
Fibre0.9 g
Fat25 g
Saturated fat16.1 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32114.3 g10.7 g25 g786 mg
Per 100 g1,14651.1 g38.2 g89.3 g2,807 mg

Is Cheese Spread by Truly Grass Fed healthy?

Cheese Spread by Truly Grass Fed has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (786 mg per serving).

Track Cheese Spread by Truly Grass Fed in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cheese Spread by Truly Grass Fed?

Cheese Spread by Truly Grass Fed has 321 calories per serving (28 g (28 g)).

How much protein is in Cheese Spread by Truly Grass Fed?

A serving of Cheese Spread by Truly Grass Fed contains 14.3 g of protein.

How many carbs are in Cheese Spread by Truly Grass Fed?

A serving of Cheese Spread by Truly Grass Fed has 10.7 g of carbohydrates, including 7.1 g of sugar.

Track Cheese Spread by Trul… in MunchMate