MunchMate
Grocery

Cheese Spread by Walnut Creek Foods nutrition facts

321calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

14% of calories

Carbs

10.7 g

14% of calories

Fat

25 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

321

for 1 × 28 g

Protein

10.7 g

Carbs

10.7 g

Fat

25 g

Fibre

0 g

Sugar

10.7 g

Sodium

1210 mg

Nutrition facts

Calories321
Protein10.7 g
Carbohydrates10.7 g
Sugar10.7 g
Fibre0 g
Fat25 g
Saturated fat17.9 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)32110.7 g10.7 g25 g1,210 mg
Per 100 g1,14638.2 g38.2 g89.3 g4,321 mg

Is Cheese Spread by Walnut Creek Foods healthy?

Cheese Spread by Walnut Creek Foods has 321 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.
  • High in sodium (1210 mg per serving).

Track Cheese Spread by Walnut Creek Foods in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cheese Spread by Walnut Creek Foods?

Cheese Spread by Walnut Creek Foods has 321 calories per serving (28 g (28 g)).

How much protein is in Cheese Spread by Walnut Creek Foods?

A serving of Cheese Spread by Walnut Creek Foods contains 10.7 g of protein.

How many carbs are in Cheese Spread by Walnut Creek Foods?

A serving of Cheese Spread by Walnut Creek Foods has 10.7 g of carbohydrates, including 10.7 g of sugar.

Track Cheese Spread by Waln… in MunchMate