Cheese Spread Garlic and Herb by Truly Grass Fed nutrition facts
Macro breakdown
14.3 g
18% of calories
10.7 g
13% of calories
25 g
69% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
357
for 1 × 2 tbsp
Protein
14.3 g
Carbs
10.7 g
Fat
25 g
Fibre
0 g
Sugar
7.1 g
Sodium
750 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 10.7 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 357 | 14.3 g | 10.7 g | 25 g | 750 mg |
| Per 100 g | 1,275 | 51.1 g | 38.2 g | 89.3 g | 2,679 mg |
Is Cheese Spread Garlic and Herb by Truly Grass Fed healthy?
Cheese Spread Garlic and Herb by Truly Grass Fed has 357 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Cheese Spread Garlic and Herb by Truly Grass Fed?
Cheese Spread Garlic and Herb by Truly Grass Fed has 357 calories per serving (2 tbsp (28 g)).
How much protein is in Cheese Spread Garlic and Herb by Truly Grass Fed?
A serving of Cheese Spread Garlic and Herb by Truly Grass Fed contains 14.3 g of protein.
How many carbs are in Cheese Spread Garlic and Herb by Truly Grass Fed?
A serving of Cheese Spread Garlic and Herb by Truly Grass Fed has 10.7 g of carbohydrates, including 7.1 g of sugar.