Cheese & Sticks by Sargento nutrition facts
Macro breakdown
9.5 g
11% of calories
47.6 g
53% of calories
14.3 g
36% of calories
Portion calculator
Base serving: 1 unit (21 g)
Calories
333
for 1 × 1 unit
Protein
9.5 g
Carbs
47.6 g
Fat
14.3 g
Fibre
1.2 g
Sugar
9.5 g
Sodium
1140 mg
Nutrition facts
| Calories | 333 |
| Protein | 9.5 g |
| Carbohydrates | 47.6 g |
| Sugar | 9.5 g |
| Fibre | 1.2 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 unit (21 g) | 333 | 9.5 g | 47.6 g | 14.3 g | 1,140 mg |
| Per 100 g | 1,586 | 45.3 g | 226.7 g | 68.1 g | 5,429 mg |
Is Cheese & Sticks by Sargento healthy?
Cheese & Sticks by Sargento has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (1140 mg per serving).
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Frequently asked
How many calories are in Cheese & Sticks by Sargento?
Cheese & Sticks by Sargento has 333 calories per serving (1 unit (21 g)).
How much protein is in Cheese & Sticks by Sargento?
A serving of Cheese & Sticks by Sargento contains 9.5 g of protein.
How many carbs are in Cheese & Sticks by Sargento?
A serving of Cheese & Sticks by Sargento has 47.6 g of carbohydrates, including 9.5 g of sugar.