Cheese Sticks by Stonewall Kitchen nutrition facts
Macro breakdown
15.8 g
12% of calories
57.9 g
46% of calories
23.7 g
42% of calories
Portion calculator
Base serving: 2 stick (19 g)
Calories
474
for 1 × 2 stick
Protein
15.8 g
Carbs
57.9 g
Fat
23.7 g
Fibre
5.3 g
Sugar
0 g
Sodium
711 mg
Nutrition facts
| Calories | 474 |
| Protein | 15.8 g |
| Carbohydrates | 57.9 g |
| Sugar | 0 g |
| Fibre | 5.3 g |
| Fat | 23.7 g |
| Saturated fat | 15.8 g |
| Sodium | 711 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 stick (19 g) | 474 | 15.8 g | 57.9 g | 23.7 g | 711 mg |
| Per 100 g | 2,495 | 83.2 g | 304.7 g | 124.7 g | 3,742 mg |
Is Cheese Sticks by Stonewall Kitchen healthy?
Cheese Sticks by Stonewall Kitchen has 474 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (711 mg per serving).
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Frequently asked
How many calories are in Cheese Sticks by Stonewall Kitchen?
Cheese Sticks by Stonewall Kitchen has 474 calories per serving (2 stick (19 g)).
How much protein is in Cheese Sticks by Stonewall Kitchen?
A serving of Cheese Sticks by Stonewall Kitchen contains 15.8 g of protein.
How many carbs are in Cheese Sticks by Stonewall Kitchen?
A serving of Cheese Sticks by Stonewall Kitchen has 57.9 g of carbohydrates, including 0 g of sugar.