Cheese Sticks Colby Jack by Good & Gather nutrition facts

381calories per 1 stick (21 g)

Macro breakdown

Protein

23.8 g

24% of calories

Carbs

0 g

0% of calories

Fat

33.3 g

76% of calories

Portion calculator

Base serving: 1 stick (21 g)

Servings

Calories

381

for 1 × 1 stick

Protein

23.8 g

Carbs

0 g

Fat

33.3 g

Fibre

0 g

Sugar

0 g

Sodium

595 mg

Nutrition facts

Calories	381
Protein	23.8 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	33.3 g
Saturated fat	19 g
Sodium	595 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 stick (21 g)	381	23.8 g	0 g	33.3 g	595 mg
Per 100 g	1,814	113.3 g	0 g	158.6 g	2,833 mg

Is Cheese Sticks Colby Jack by Good & Gather healthy?

Cheese Sticks Colby Jack by Good & Gather has 381 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (595 mg per serving).

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Frequently asked

How many calories are in Cheese Sticks Colby Jack by Good & Gather?

Cheese Sticks Colby Jack by Good & Gather has 381 calories per serving (1 stick (21 g)).

How much protein is in Cheese Sticks Colby Jack by Good & Gather?

A serving of Cheese Sticks Colby Jack by Good & Gather contains 23.8 g of protein.

How many carbs are in Cheese Sticks Colby Jack by Good & Gather?

A serving of Cheese Sticks Colby Jack by Good & Gather has 0 g of carbohydrates, including 0 g of sugar.

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