Cheese Straws by The Fresh Market nutrition facts

533calories per 9 straw (30 g)

Macro breakdown

Protein

20 g

14% of calories

Carbs

40 g

28% of calories

Fat

36.7 g

58% of calories

Portion calculator

Base serving: 9 straw (30 g)

Servings

Calories

533

for 1 × 9 straw

Protein

20 g

Carbs

40 g

Fat

36.7 g

Fibre

0 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	533
Protein	20 g
Carbohydrates	40 g
Sugar	0 g
Fibre	0 g
Fat	36.7 g
Saturated fat	15 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 9 straw (30 g)	533	20 g	40 g	36.7 g	500 mg
Per 100 g	1,777	66.7 g	133.3 g	122.3 g	1,667 mg

Is Cheese Straws by The Fresh Market healthy?

Cheese Straws by The Fresh Market has 533 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Cheese Straws by The Fresh Market?

Cheese Straws by The Fresh Market has 533 calories per serving (9 straw (30 g)).

How much protein is in Cheese Straws by The Fresh Market?

A serving of Cheese Straws by The Fresh Market contains 20 g of protein.

How many carbs are in Cheese Straws by The Fresh Market?

A serving of Cheese Straws by The Fresh Market has 40 g of carbohydrates, including 0 g of sugar.

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