Cheese Straws, Cheddar by Mina nutrition facts
567calories per 4 straw (30 g)
Macro breakdown
Protein
20 g
14% of calories
Carbs
30 g
21% of calories
Fat
40 g
64% of calories
Portion calculator
Base serving: 4 straw (30 g)
Servings
Calories
567
for 1 × 4 straw
Protein
20 g
Carbs
30 g
Fat
40 g
Fibre
2.5 g
Sugar
—
Sodium
767 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | — |
| Fibre | 2.5 g |
| Fat | 40 g |
| Saturated fat | 20 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 straw (30 g) | 567 | 20 g | 30 g | 40 g | 767 mg |
| Per 100 g | 1,890 | 66.7 g | 100 g | 133.3 g | 2,557 mg |
Is Cheese Straws, Cheddar by Mina healthy?
Cheese Straws, Cheddar by Mina has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (767 mg per serving).
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Frequently asked
How many calories are in Cheese Straws, Cheddar by Mina?
Cheese Straws, Cheddar by Mina has 567 calories per serving (4 straw (30 g)).
How much protein is in Cheese Straws, Cheddar by Mina?
A serving of Cheese Straws, Cheddar by Mina contains 20 g of protein.
How many carbs are in Cheese Straws, Cheddar by Mina?
A serving of Cheese Straws, Cheddar by Mina has 30 g of carbohydrates.