Cheese Style Sauce by Mother Raw nutrition facts
Macro breakdown
9.7 g
9% of calories
9.7 g
9% of calories
41.9 g
83% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
419
for 1 × 2 tbsp
Protein
9.7 g
Carbs
9.7 g
Fat
41.9 g
Fibre
3.2 g
Sugar
—
Sodium
613 mg
Nutrition facts
| Calories | 419 |
| Protein | 9.7 g |
| Carbohydrates | 9.7 g |
| Sugar | — |
| Fibre | 3.2 g |
| Fat | 41.9 g |
| Saturated fat | 4.8 g |
| Sodium | 613 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 419 | 9.7 g | 9.7 g | 41.9 g | 613 mg |
| Per 100 g | 1,352 | 31.2 g | 31.2 g | 135.2 g | 1,977 mg |
Is Cheese Style Sauce by Mother Raw healthy?
Cheese Style Sauce by Mother Raw has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (613 mg per serving).
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Frequently asked
How many calories are in Cheese Style Sauce by Mother Raw?
Cheese Style Sauce by Mother Raw has 419 calories per serving (2 tbsp (31 g)).
How much protein is in Cheese Style Sauce by Mother Raw?
A serving of Cheese Style Sauce by Mother Raw contains 9.7 g of protein.
How many carbs are in Cheese Style Sauce by Mother Raw?
A serving of Cheese Style Sauce by Mother Raw has 9.7 g of carbohydrates.