Cheese Waffles by Better Made nutrition facts
Macro breakdown
7.1 g
6% of calories
53.6 g
46% of calories
25 g
48% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
7.1 g
Carbs
53.6 g
Fat
25 g
Fibre
0 g
Sugar
17.9 g
Sodium
1500 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 17.9 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 7.1 g | 53.6 g | 25 g | 1,500 mg |
| Per 100 g | 1,657 | 25.5 g | 191.4 g | 89.3 g | 5,357 mg |
Is Cheese Waffles by Better Made healthy?
Cheese Waffles by Better Made has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Cheese Waffles by Better Made?
Cheese Waffles by Better Made has 464 calories per serving (28 g (28 g)).
How much protein is in Cheese Waffles by Better Made?
A serving of Cheese Waffles by Better Made contains 7.1 g of protein.
How many carbs are in Cheese Waffles by Better Made?
A serving of Cheese Waffles by Better Made has 53.6 g of carbohydrates, including 17.9 g of sugar.