Cheesecake Bites by Panarama nutrition facts

406calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

43.8 g

42% of calories

Fat

25 g

55% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

406

for 1 × 32 g

Protein

3.1 g

Carbs

43.8 g

Fat

25 g

Fibre

3.1 g

Sugar

37.5 g

Sodium

62 mg

Nutrition facts

Calories	406
Protein	3.1 g
Carbohydrates	43.8 g
Sugar	37.5 g
Fibre	3.1 g
Fat	25 g
Saturated fat	15.6 g
Sodium	62 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 32 g (32 g)	406	3.1 g	43.8 g	25 g	62 mg
Per 100 g	1,269	9.8 g	136.9 g	78.1 g	194 mg

Is Cheesecake Bites by Panarama healthy?

Cheesecake Bites by Panarama has 406 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cheesecake Bites by Panarama?

Cheesecake Bites by Panarama has 406 calories per serving (32 g (32 g)).

How much protein is in Cheesecake Bites by Panarama?

A serving of Cheesecake Bites by Panarama contains 3.1 g of protein.

How many carbs are in Cheesecake Bites by Panarama?

A serving of Cheesecake Bites by Panarama has 43.8 g of carbohydrates, including 37.5 g of sugar.

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