Cheesecake by Rich's nutrition facts
343calories per 70 g (70 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
37.1 g
43% of calories
Fat
18.6 g
49% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
343
for 1 × 70 g
Protein
7.1 g
Carbs
37.1 g
Fat
18.6 g
Fibre
1.4 g
Sugar
24.3 g
Sodium
286 mg
Nutrition facts
| Calories | 343 |
| Protein | 7.1 g |
| Carbohydrates | 37.1 g |
| Sugar | 24.3 g |
| Fibre | 1.4 g |
| Fat | 18.6 g |
| Saturated fat | 10 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 343 | 7.1 g | 37.1 g | 18.6 g | 286 mg |
| Per 100 g | 490 | 10.2 g | 53 g | 26.6 g | 409 mg |
Is Cheesecake by Rich's healthy?
Cheesecake by Rich's has 343 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Cheesecake by Rich's?
Cheesecake by Rich's has 343 calories per serving (70 g (70 g)).
How much protein is in Cheesecake by Rich's?
A serving of Cheesecake by Rich's contains 7.1 g of protein.
How many carbs are in Cheesecake by Rich's?
A serving of Cheesecake by Rich's has 37.1 g of carbohydrates, including 24.3 g of sugar.