Cheesy Cauliflower Dip by Hannah nutrition facts
Macro breakdown
10.7 g
20% of calories
3.6 g
7% of calories
17.9 g
74% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
214
for 1 × 2 tbsp
Protein
10.7 g
Carbs
3.6 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 214 |
| Protein | 10.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 214 | 10.7 g | 3.6 g | 17.9 g | 571 mg |
| Per 100 g | 764 | 38.2 g | 12.8 g | 63.9 g | 2,039 mg |
Is Cheesy Cauliflower Dip by Hannah healthy?
Cheesy Cauliflower Dip by Hannah has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Cheesy Cauliflower Dip by Hannah?
Cheesy Cauliflower Dip by Hannah has 214 calories per serving (2 tbsp (28 g)).
How much protein is in Cheesy Cauliflower Dip by Hannah?
A serving of Cheesy Cauliflower Dip by Hannah contains 10.7 g of protein.
How many carbs are in Cheesy Cauliflower Dip by Hannah?
A serving of Cheesy Cauliflower Dip by Hannah has 3.6 g of carbohydrates, including 0 g of sugar.